Security guard with ‘heart of an 84-year-old’ gives up the takeaways to avoid Type 2 Diabetes
An ex-security guard from Durham has beaten the threat of Type 2 diabetes by giving up the takeaways and beer that led him to have the ‘heart age of an 84 year old man’. Robert Routledge, of Ludworth, Durham, overhauled his life and lost 2 stone using the six month Just Beat It programme, one […]