Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.
They have now extended their free offer and are offering free access to all NHS staff with an NHS email address until 31 December 2023.
How NHS staff can get access
- Access: Headspace
- You will need to use your NHS email address to sign up
- Download the Headspace app from your app store
- Access their FAQ’s and support for more information