HEALTH leaders in the North West are urging people to take steps to protect themselves this winter amidst surging flu infections and rising COVID-19 hospitalisations and emergency attendances.

New data published this week by the UK Health Security Agency (UKHSA) show flu cases rose nationally during the first week of October, particularly among young adults, with COVID-19 infections also on the rise, emergency attendances increasing steadily, and more people hospitalised with the virus compared to the previous week.

With respiratory infections rising sooner than usual this year, health leaders in the North West are urging people to take measure to protect themselves and their family by ensuring they are fully vaccinated, stocking up on home remedies, and maintain good hygiene practices.

The rise in the number of young people being hospitalised with flu means it’s more important than ever for those people to come forward for vaccination if eligible.  Even if long-term health conditions, like asthma or diabetes, are well controlled and don’t affect day to day life, winter viruses can still disproportionately affect people living with these conditions.

Dr Paula Cowan, GP and Regional Medical Director for Primary Care for NHS England in the North West, said: “One of the most important things people can do to prevent serious respiratory illness this winter is get the flu vaccine, particularly those with long-term health conditions who need extra protection.

“It’s encouraging to see people already coming forward for vaccination in the North West and I’d urge anyone eligible who hasn’t had theirs yet to book as soon as possible. With increased access to vaccinations at community pharmacies across the region, its easier than ever to get this vital protection. ”

NHS teams in the North West have already delivered almost half a million flu vaccines since the winter vaccination programme began in September, with uptake already higher than the same period last year across many eligible groups.

Dr Merav Kliner, Regional Deputy Director for UK Health Security Agency North West, said: “The first weekly surveillance report of the 2025/26 season shows that both flu and COVID-19 positivity continue to increase, so everyone eligible for vaccination should take it up now to ensure optimal protection. The NHS national booking system has opened for all eligible groups to book their flu and COVID-19 vaccination appointments.

“Remember that there are simple steps everyone can take to protect themselves and others. Anyone experiencing flu or COVID-19 symptoms, including high temperature, cough and feeling tired or achy, should try to minimise contact with others, particularly with those who may be vulnerable.

“If you have symptoms and need to leave the house, our advice remains that you should consider wearing a face covering. Washing hands regularly and using and disposing tissues in bins can reduce the spread of respiratory illnesses, as can ensuring that indoor areas are well ventilated.”

For minor winter ailments, pharmacists can provide expert advice and treatment without a GP appointment. Local pharmacies can now prescribe medicines for seven common conditions including sinusitis, sore throat and urinary tract infections.

For non-emergency concerns, contact NHS 111 online at 111.nhs.uk, via the NHS App or call 111 for 24/7 guidance.

Eligible people can book flu and COVID-19 vaccinations online via the NHS App, by calling 119, or through walk-in services at participating pharmacies. Check your eligibility at nhs.uk/vaccinations before booking.