Peer support volunteer Tracey ‘loud and proud’ of her talking therapies journey
Anyone experiencing feelings such as anxiety, depression or other common mental health concerns can get help from NHS Talking Therapies (also known as IAPT, Improved Access to Psychological Therapies). Support can be offered in a number of ways – one-to-one, in a group, by phone, video, interactive text or online. Tracey’s mental health recovery began […]